What happens when you gradually cease doing the things you once loved? When you feel trapped, weighed down by an unknown burden and the weight of responsibility? When you long to cry but can't, yearning to share your thoughts and feelings with someone, yet finding no one who truly understands? Instead of offering support, people become suspicious, driving you further into loneliness and despair. You continue living simply because you are breathing, a young body that won't allow you to perish, but you feel the urge to either escape the pain or end it all.
You recognize that you are unwell but don't know what to do. You strive to overcome your problems and illnesses, but at the end of the day, you feel defeated. You want to be happy and live freely, but you sense that an invisible rope binds you. You long to breathe peacefully, yet your breaths are filled with impatience. You wish to settle down, but instead feel as if you're being pulled into an unknown journey.
Your emotions seem limited to anxiety and anger, with happiness and joy fading into distant memories. You're drawn to spirituality and self-help but struggle to focus on these pursuits. You yearn for knowledge, but it eludes you. If this resonates with you, consider the following solutions:
- Remember that death is not the end; it is simply a new beginning.
- Keep in mind that while your mind may cause you pain, your soul remains untouched.
- Don't assume that no one will help you; you must actively seek the help you need.
- Your mind may deceive you, but focus on your soul, and it will guide you on the right path.
- Don't dwell on guilt; acknowledge your karma and strive not to repeat past mistakes.
- If someone is upset with your previous behavior, surprise them with a change in attitude. Be polite, and don't hesitate to apologize.
- Learn to accept your mistakes and practice saying sorry.
- Remember that you are part of a vast cosmic energy system known as God. Trust in God, regardless of your chosen faith.
- Your body may be stardust, but your soul is the energy that illuminates the stars.
- Live each day as if it were your last. Embrace every morning as if it were your final one and do everything your heart desires. Don't hold back – just do it.
By embracing these principles, you can begin to break free from the chains of the mind and embark on a journey toward inner peace, growth, and fulfillment.
