Tuesday, August 9, 2011

Mental illness:- problem and solutions

What if, you gradually stopped to do the things, you mostly like in past....??? What if, you feel locked down, burden of unknown... burden of responsibility... More over you want to cry, but can't... you want to share your life thoughts with some one... how you are feeling... and wonder no one ... and if even if you try to tell... others become suspicious about you rather than helping.. and you want someone seriously to share your life and in the process you are getting away from the world... becoming more lonely... more sick.... and you are just living because you are breathing... and your body don't allow you to die.. as you are young... You want to either get out of all the crap or you want to kill yourself....
You know that you are ill... but don't know what to do... you are willing to defeat your problems.. illness... nut end of the day you are on the loosing side... you want to plan ... but cannot... you want to be happy... but cannot... you want to live freely ... but still feel like tied with an invisible rope... you want to breath peacefully rather you are breathing impatiently... You want to settle down.. but feeling an unseen travel or going to somewhere....
You cannot feel your feelings.. you have only two feelings anxiety and anger.... Happiness and joy are things of past... you are interested in spiritualism and self help... but you cannot focus on anything of these... you want to know but can not find... if these are your symptoms you have following solutions:-
1) Remember death is not ultimate.. It is another beginning..
2) Remember your mind may give you pain .. but no one can give pain to soul.
3) Remember No one will help you is not the case, you have to reach the help..
4) Mind may fool you with above thoughts.. But you have to focus on soul... Soul will show you always the right path...
5) Don't feel guilty.. its your Karma that you are supposed to do.. try not to repeat mistakes in future.
6) If some one is annoyed from your last behavior, give him surprise by changing your attitude in a day.. be polite with him, and don't forget to say sorry.
7) Learn to accept the mistakes and learn to say sorry.
8) You are here from Big bang.. and you will be here till infinity.. you are part of a big super energy system, called GOD. try to trust in GOD (choose any religion).
9) Your body is star dust.. but your soul is the energy which glows the stars..
10) Lastly live everyday like last day of your life.. Start your day like this is last morning.. what you want to do on your last day.. do everything you want... Just do it...

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